Sunday, 15 September 2013

Gluten- and dairy-free Coronation Chicken

Interesting sandwich-fillings are far and few between when it comes to eating without gluten or dairy products. Hours spent in Tescos picking through the tubs of sandwich fillings hunting for a usable one led me to try and make coronation chicken (although in my case I used turkey as it was about to go out of date...). This is really easy - one of those shove-everything-in-a-bowl mixes!

Ingredients:

  • 500g chicken/turkey breast - diced (into chunks as big or as small as you prefer them to be)
  • 100g mayonnaise (for dairy-free I use Tescos-own mayonnaise)
  • 75g mango chutney
  • 1 teaspoon of curry powder (for gluten-free I use Tescos Medium Curry Powder - not the Tesco value option as this contains wheat flour)
  • Lime zest from 2 limes
  • 2 teaspoons lime juice
Method:
  1. Cook the chicken/turkey until golden brown - I fry mine but some people prefer oven-cooked, either works fine.
  2. Put the mayonnaise, mango chutney, curry powder, lime zest and lime juice into a bowl and mix. Keep tasting throughout and add any extra of each ingredient to your specific taste - these measurements aren't exact for everyone so don't be afraid to add more of anything if you feel it needs it!
  3. Allow the chicken/turkey to cool before adding to the mixture. Make sure all the meat is covered and serve. This recipe also works well with rice as a main dish - versatile!

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